I’m a recovering advertising executive, mom of two and almost-divorcee who currently has more free time than I’ve ever had. And ironically, it’s exactly the amount of time I’ve needed for years.

Now I’m convincing Moms who do it all, to consistently do a bit more for themselves. And it’s just as hard as it sounds. I’m only a few months in, but I’m determined to give my brethren a breather. Moms make the world go around and when we are good to ourselves, everyone in our lives benefits, too.